How much fat is there in Beef Shortribs, Separable Lean and Fat?
100g of Beef Shortribs, Separable Lean and Fat contains 36.2 g of Fat. Thus, Beef Shortribs, Separable Lean and Fat food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 36.2 g | Total Fat content is Very High. |
| Saturated Fat | 15.8 g | Saturated fat is Very High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 76 mg | Cholesterol is High |
| MUFA | 16.4 g | MUFA is High |
| PUFA | 1.3 g | PUFA is Low |
| Omega-3 fatty acids | 480 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 810.1 mg | Omega-6 fatty acids is Average |
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