How much fat is there in Beef Flank, Lean Only?

100g of Beef Flank, Lean Only contains 6.3 g of Fat. Thus, Beef Flank, Lean Only food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	6.3 g	Total Fat content is Average.
Saturated Fat	2.6 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	42 mg	Cholesterol is Average
MUFA	2.5 g	MUFA is Low
PUFA	0.2 g	PUFA is Low
Omega-3 fatty acids	59 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	152 mg	Omega-6 fatty acids is Low