| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 9.3 g | Total Fat content is Average. |
| Saturated Fat | 3.8 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 51 mg | Cholesterol is Average |
| MUFA | 3.8 g | MUFA is Average |
| PUFA | 0.4 g | PUFA is Low |
| Omega-3 fatty acids | 104 mg | Omega-3 fatty acids is Average |
| Omega-6 fatty acids | 223 mg | Omega-6 fatty acids is Low |