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How much fat is there in Beef Flank, Separable Lean and Fat?

How much fat is there in Beef Flank, Separable Lean and Fat?

100g of Beef Flank, Separable Lean and Fat contains 8.3 g of Fat. Thus, Beef Flank, Separable Lean and Fat food is Average in Fat.

NutrientValueConclusion
Total Fat8.3 gTotal Fat content is Average.
Saturated Fat3.4 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol41 mgCholesterol is Average
MUFA3.4 gMUFA is Average
PUFA0.3 gPUFA is Low
Omega-3 fatty acids94 mgOmega-3 fatty acids is Average
Omega-6 fatty acids195 mgOmega-6 fatty acids is Low

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