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How much fat is there in Beef Brisket, Separable Lean Only?

How much fat is there in Beef Brisket, Separable Lean Only?

100g of Beef Brisket, Separable Lean Only contains 7.4 g of Fat. Thus, Beef Brisket, Separable Lean Only food is Average in Fat.

NutrientValueConclusion
Total Fat7.4 gTotal Fat content is Average.
Saturated Fat2.6 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol62 mgCholesterol is High
MUFA3.5 gMUFA is Average
PUFA0.2 gPUFA is Low
Omega-3 fatty acids20 mgOmega-3 fatty acids is Low
Omega-6 fatty acids180 mgOmega-6 fatty acids is Low

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