How much fat is there in Cooked Separable Fat Retail Cuts Beef?

100g of Cooked Separable Fat Retail Cuts Beef contains 70.3 g of Fat. Thus, Cooked Separable Fat Retail Cuts Beef food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	70.3 g	Total Fat content is Very High.
Saturated Fat	28.5 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	95 mg	Cholesterol is High
MUFA	30.4 g	MUFA is High
PUFA	2.7 g	PUFA is Low
Omega-3 fatty acids	1040.1 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	1619.8 mg	Omega-6 fatty acids is Average