How much fat is there in Beef, Separable Fat Retail Cuts?

100g of Beef, Separable Fat Retail Cuts contains 70.9 g of Fat. Thus, Beef, Separable Fat Retail Cuts food is Very High in Fat.

NutrientValueConclusion
Total Fat70.9 gTotal Fat content is Very High.
Saturated Fat29.4 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol99 mgCholesterol is High
MUFA30.9 gMUFA is High
PUFA2.6 gPUFA is Low
Omega-3 fatty acids1069.9 mgOmega-3 fatty acids is Very High
Omega-6 fatty acids1490 mgOmega-6 fatty acids is Average