How much fat is there in Beef, Separable Fat Retail Cuts?

100g of Beef, Separable Fat Retail Cuts contains 70.9 g of Fat. Thus, Beef, Separable Fat Retail Cuts food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	70.9 g	Total Fat content is Very High.
Saturated Fat	29.4 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	99 mg	Cholesterol is High
MUFA	30.9 g	MUFA is High
PUFA	2.6 g	PUFA is Low
Omega-3 fatty acids	1069.9 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	1490 mg	Omega-6 fatty acids is Average