Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Lotus Seed
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How many calories are there in Lotus Seed?
How many calories are there in Lotus Seed?
100g of Lotus Seed contains 89. Thus, Lotus Seed food is Low in Calories.
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Lotus Seed
FAQ for Lotus Seed
How much fat is there in Lotus Seed?
How much carb is there in Lotus Seed?
How much protein is there in Lotus Seed?
How much sodium is there in Lotus Seed?
