How much fat is there in Walnut, Black?

100g of Walnut, Black contains 59 g of Fat. Thus, Walnut, Black food is Very High in Fat.

NutrientValueConclusion
Total Fat59 gTotal Fat content is Very High.
Saturated Fat3.4 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA15 gMUFA is High
PUFA35.1 gPUFA is Very High
Omega-3 fatty acids2006.1 mgOmega-3 fatty acids is Very High
Omega-6 fatty acids33071 mgOmega-6 fatty acids is Very High

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