How much fat is there in Dried Pinyon Pine Nuts?

100g of Dried Pinyon Pine Nuts contains 61 g of Fat. Thus, Dried Pinyon Pine Nuts food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	61 g	Total Fat content is Very High.
Saturated Fat	9.4 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	22.9 g	MUFA is High
PUFA	25.7 g	PUFA is High
Omega-3 fatty acids	787 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	24879.5 mg	Omega-6 fatty acids is Very High