How much fat is there in Canned Flaked Sweetened Dried Desiccated Coconut Meat?

100g of Canned Flaked Sweetened Dried Desiccated Coconut Meat contains 31.7 g of Fat. Thus, Canned Flaked Sweetened Dried Desiccated Coconut Meat food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	31.7 g	Total Fat content is High.
Saturated Fat	28.1 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	1.3 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-6 fatty acids	347 mg	Omega-6 fatty acids is Low