How much fat is there in Coconut Meat, Dry , Dessicated (Copra)?

100g of Coconut Meat, Dry , Dessicated (Copra) contains 64.5 g of Fat. Thus, Coconut Meat, Dry , Dessicated (Copra) food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	64.5 g	Total Fat content is Very High.
Saturated Fat	57.2 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	2.7 g	MUFA is Low
PUFA	0.7 g	PUFA is Low
Omega-6 fatty acids	706 mg	Omega-6 fatty acids is Low