How much fat is there in Cashews?

100g of Cashews contains 43.8 g of Fat. Thus, Cashews food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	43.8 g	Total Fat content is Very High.
Saturated Fat	7.8 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	23.8 g	MUFA is High
PUFA	7.8 g	PUFA is Average
Omega-3 fatty acids	62 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	7782.1 mg	Omega-6 fatty acids is High