Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much fat is there in Without Salt Dry Roasted Sunflower Kernels Seeds?

How much fat is there in Without Salt Dry Roasted Sunflower Kernels Seeds?

100g of Without Salt Dry Roasted Sunflower Kernels Seeds contains 49.8 g of Fat. Thus, Without Salt Dry Roasted Sunflower Kernels Seeds food is Very High in Fat.

NutrientValueConclusion
Total Fat49.8 gTotal Fat content is Very High.
Saturated Fat5.2 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA9.5 gMUFA is Average
PUFA32.9 gPUFA is Very High
Omega-3 fatty acids69 mgOmega-3 fatty acids is Low
Omega-6 fatty acids32785.4 mgOmega-6 fatty acids is Very High