How much fat is there in Dried Lotus Seeds?

100g of Dried Lotus Seeds contains 2 g of Fat. Thus, Dried Lotus Seeds food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	2 g	Total Fat content is Low.
Saturated Fat	0.33 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	0.4 g	MUFA is Low
PUFA	1.2 g	PUFA is Low
Omega-3 fatty acids	102 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1064.1 mg	Omega-6 fatty acids is Average