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How much fat is there in Breadnut Tree Seeds?

How much fat is there in Breadnut Tree Seeds?

100g of Breadnut Tree Seeds contains 0.99 g of Fat. Thus, Breadnut Tree Seeds food is Low in Fat.

NutrientValueConclusion
Total Fat0.99 gTotal Fat content is Low.
Saturated Fat0.27 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA0.1 gMUFA is Low
PUFA0.5 gPUFA is Low
Omega-3 fatty acids122 mgOmega-3 fatty acids is Average
Omega-6 fatty acids406 mgOmega-6 fatty acids is Low

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