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How much fat is there in Boiled Breadfruit Seeds?

How much fat is there in Boiled Breadfruit Seeds?

100g of Boiled Breadfruit Seeds contains 2.3 g of Fat. Thus, Boiled Breadfruit Seeds food is Low in Fat.

NutrientValueConclusion
Total Fat2.3 gTotal Fat content is Low.
Saturated Fat0.62 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA0.3 gMUFA is Low
PUFA1.2 gPUFA is Low
Omega-3 fatty acids283 mgOmega-3 fatty acids is Average
Omega-6 fatty acids942.1 mgOmega-6 fatty acids is Average

Learn More about Boiled Breadfruit Seeds