How much fat is there in Boiled Breadfruit Seeds?

100g of Boiled Breadfruit Seeds contains 2.3 g of Fat. Thus, Boiled Breadfruit Seeds food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	2.3 g	Total Fat content is Low.
Saturated Fat	0.62 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	0.3 g	MUFA is Low
PUFA	1.2 g	PUFA is Low
Omega-3 fatty acids	283 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	942.1 mg	Omega-6 fatty acids is Average