How much carb is there in Arugula?

100g of Arugula contains 3.7 g of carbohydrate. Thus, Arugula food is Low in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 3.7 g Total Carbohydrate content is Low

Dietary fiber 1.6 g Dietary fiber is Average

Sugar 2.1 g Sugar is Low

Starch 0 g Starch is Low

Nutrient	Value	Conclusion
Total Carbohydrate	3.7 g	Total Carbohydrate content is Low
Dietary fiber	1.6 g	Dietary fiber is Average
Sugar	2.1 g	Sugar is Low
Starch	0 g	Starch is Low