How much fat is there in Honey Toasted Oat KASHI HEART TO HEART Cereals Ready-To-Eat?

100g of Honey Toasted Oat KASHI HEART TO HEART Cereals Ready-To-Eat contains 5.1 g of Fat. Thus, Honey Toasted Oat KASHI HEART TO HEART Cereals Ready-To-Eat food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.1 g	Total Fat content is Average.
Saturated Fat	0.9 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	1.3 g	MUFA is Low
PUFA	2.9 g	PUFA is Low
Omega-3 fatty acids	84 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1079.9 mg	Omega-6 fatty acids is Average