How much fat is there in KASHI 7 Whole Grain Honey Puffs Cereals Ready-To-Eat?

100g of KASHI 7 Whole Grain Honey Puffs Cereals Ready-To-Eat contains 3.3 g of Fat. Thus, KASHI 7 Whole Grain Honey Puffs Cereals Ready-To-Eat food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.3 g	Total Fat content is Average.
Saturated Fat	0.36 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	0.6 g	MUFA is Low
PUFA	0.9 g	PUFA is Low
Omega-3 fatty acids	52 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	814 mg	Omega-6 fatty acids is Average