How much iron is there in Raisin-Cinnamon English Muffins (Includes Apple-Cinnamon)?

100g of Raisin-Cinnamon English Muffins (Includes Apple-Cinnamon) contains 4.5 mg of iron. Thus, Raisin-Cinnamon English Muffins (Includes Apple-Cinnamon) food is High in iron.