| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.9 g | Total Fat content is High. |
| Saturated Fat | 6.5 g | Saturated fat is High |
| Trans Fat | 0.1 g | Trans Fat is Low |
| Cholesterol | 12 mg | Cholesterol is Low |
| MUFA | 3.9 g | MUFA is Average |
| PUFA | 7.5 g | PUFA is Average |
| Omega-3 fatty acids | 1431.8 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 6096.3 mg | Omega-6 fatty acids is High |