| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.7 g | Total Fat content is High. |
| Saturated Fat | 3.8 g | Saturated fat is Average |
| Trans Fat | 0.2 g | Trans Fat is Low |
| Cholesterol | 13 mg | Cholesterol is Low |
| MUFA | 2.5 g | MUFA is Low |
| PUFA | 6.6 g | PUFA is Average |
| Omega-3 fatty acids | 1270.1 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 5344 mg | Omega-6 fatty acids is High |