How much fat is there in M&M MARS KUDOS Whole Grain Bar Chocolate Chip Snacks?

100g of M&M MARS KUDOS Whole Grain Bar Chocolate Chip Snacks contains 13 g of Fat. Thus, M&M MARS KUDOS Whole Grain Bar Chocolate Chip Snacks food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13 g	Total Fat content is High.
Saturated Fat	4.7 g	Saturated fat is High
Trans Fat	0.1 g	Trans Fat is Low
Cholesterol	136 mg	Cholesterol is High
MUFA	4.7 g	MUFA is Average
PUFA	2.7 g	PUFA is Low
Omega-3 fatty acids	183 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	2565.8 mg	Omega-6 fatty acids is Average