How much fat is there in Post - Regular Compostire Margarine Stick, 80% Fat, With Salt?

100g of Post - Regular Compostire Margarine Stick, 80% Fat, With Salt contains 80.7 g of Fat. Thus, Post - Regular Compostire Margarine Stick, 80% Fat, With Salt food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	80.7 g	Total Fat content is Very High.
Saturated Fat	15.2 g	Saturated fat is Very High
Trans Fat	14.9 g	Trans Fat is Very High
Cholesterol	0 mg	Cholesterol is Low
MUFA	38.9 g	MUFA is Very High
PUFA	24.3 g	PUFA is High
Omega-3 fatty acids	1962.8 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	22341.1 mg	Omega-6 fatty acids is Very High