| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 12.4 g | Total Fat content is Average. |
| Saturated Fat | 1.3 g | Saturated fat is Average |
| Trans Fat | 0.1 g | Trans Fat is Low |
| Cholesterol | 16 mg | Cholesterol is Average |
| MUFA | 2.8 g | MUFA is Low |
| PUFA | 4.2 g | PUFA is Average |
| Omega-3 fatty acids | 527.1 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 3685.1 mg | Omega-6 fatty acids is High |