How much fat is there in Canola (Low erucic acid) Rapeseed vegetable Oil?
100g of Canola (Low erucic acid) Rapeseed vegetable Oil contains 100 g of Fat. Thus, Canola (Low erucic acid) Rapeseed vegetable Oil food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 100 g | Total Fat content is Very High. |
| Saturated Fat | 7.4 g | Saturated fat is High |
| Trans Fat | 0.4 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 63.3 g | MUFA is Very High |
| PUFA | 28.1 g | PUFA is High |
| Omega-3 fatty acids | 9138 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 18644.9 mg | Omega-6 fatty acids is Very High |
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