How much iron is there in Malt-O-Meal - Ready-To-Eat GOLDEN PUFFS MALT-O-MEAL Cereals?

100g of Malt-O-Meal - Ready-To-Eat GOLDEN PUFFS MALT-O-MEAL Cereals contains 7.9 mg of iron. Thus, Malt-O-Meal - Ready-To-Eat GOLDEN PUFFS MALT-O-MEAL Cereals food is High in iron.