How much fat is there in Oil, PAM Cooking Spray?

100g of Oil, PAM Cooking Spray contains 78.7 g of Fat. Thus, Oil, PAM Cooking Spray food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 78.7 g Total Fat content is Very High.

Saturated Fat 11.6 g Saturated fat is Very High

Trans Fat 0 g Trans Fat is Low

Cholesterol 0 mg Cholesterol is Low

MUFA 55.8 g MUFA is Very High

PUFA 9.8 g PUFA is Average

Nutrient	Value	Conclusion
Total Fat	78.7 g	Total Fat content is Very High.
Saturated Fat	11.6 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	55.8 g	MUFA is Very High
PUFA	9.8 g	PUFA is Average