How much fat is there in Roasted Heated Separable Lean Only Bone-In Rump Ham -- Water Added Cured Pork?

100g of Roasted Heated Separable Lean Only Bone-In Rump Ham -- Water Added Cured Pork contains 3.6 g of Fat. Thus, Roasted Heated Separable Lean Only Bone-In Rump Ham -- Water Added Cured Pork food is Average in Fat.

NutrientValueConclusion
Total Fat3.6 gTotal Fat content is Average.
Saturated Fat1.3 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol62 mgCholesterol is High
MUFA1.6 gMUFA is Low
PUFA0.4 gPUFA is Low
Omega-3 fatty acids11 mgOmega-3 fatty acids is Low
Omega-6 fatty acids322 mgOmega-6 fatty acids is Low