How much fat is there in Unheated Separable Lean Only Bone-In Rump Ham -- Water Added Cured Pork?
100g of Unheated Separable Lean Only Bone-In Rump Ham -- Water Added Cured Pork contains 3.5 g of Fat. Thus, Unheated Separable Lean Only Bone-In Rump Ham -- Water Added Cured Pork food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.5 g | Total Fat content is Average. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 53 mg | Cholesterol is Average |
| MUFA | 1.6 g | MUFA is Low |
| PUFA | 0.4 g | PUFA is Low |
| Omega-3 fatty acids | 10 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 316.1 mg | Omega-6 fatty acids is Low |
FAQ for Unheated Separable Lean Only Bone-In Rump Ham -- Water Added Cured Pork
- How many calories are there in Unheated Separable Lean Only Bone-In Rump Ham -- Water Added Cured Pork?
- How much carb is there in Unheated Separable Lean Only Bone-In Rump Ham -- Water Added Cured Pork?
- How much protein is there in Unheated Separable Lean Only Bone-In Rump Ham -- Water Added Cured Pork?
