How much fat is there in Roasted Heated Separable Lean Only Bone-In Shank Ham -- Water Added Cured Pork?

100g of Roasted Heated Separable Lean Only Bone-In Shank Ham -- Water Added Cured Pork contains 4.4 g of Fat. Thus, Roasted Heated Separable Lean Only Bone-In Shank Ham -- Water Added Cured Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.4 g	Total Fat content is Average.
Saturated Fat	1.4 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	65 mg	Cholesterol is High
MUFA	1.9 g	MUFA is Low
PUFA	0.6 g	PUFA is Low
Omega-3 fatty acids	15 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	545 mg	Omega-6 fatty acids is Low