How much fat is there in Unheated Separable Lean Only Boneless Whole Ham and Water Product Cured Pork?
100g of Unheated Separable Lean Only Boneless Whole Ham and Water Product Cured Pork contains 4.9 g of Fat. Thus, Unheated Separable Lean Only Boneless Whole Ham and Water Product Cured Pork food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.9 g | Total Fat content is Average. |
| Saturated Fat | 1.4 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 43 mg | Cholesterol is Average |
| MUFA | 2 g | MUFA is Low |
| PUFA | 0.6 g | PUFA is Low |
| Omega-3 fatty acids | 22 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 562 mg | Omega-6 fatty acids is Low |
FAQ for Unheated Separable Lean Only Boneless Whole Ham and Water Product Cured Pork
- How many calories are there in Unheated Separable Lean Only Boneless Whole Ham and Water Product Cured Pork?
- How much carb is there in Unheated Separable Lean Only Boneless Whole Ham and Water Product Cured Pork?
- How much protein is there in Unheated Separable Lean Only Boneless Whole Ham and Water Product Cured Pork?
