How much fat is there in Unheated Separable Lean Only Bone-In Shank Ham -- Water Added Cured Pork?

100g of Unheated Separable Lean Only Bone-In Shank Ham -- Water Added Cured Pork contains 1.9 g of Fat. Thus, Unheated Separable Lean Only Bone-In Shank Ham -- Water Added Cured Pork food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	1.9 g	Total Fat content is Low.
Saturated Fat	0.59 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	50 mg	Cholesterol is Average
MUFA	0.8 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	6 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	230 mg	Omega-6 fatty acids is Low