How much fat is there in Heated Boneless Separable Fat Ham Cured Pork?

100g of Heated Boneless Separable Fat Ham Cured Pork contains 51.6 g of Fat. Thus, Heated Boneless Separable Fat Ham Cured Pork food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	51.6 g	Total Fat content is Very High.
Saturated Fat	17.1 g	Saturated fat is Very High
Trans Fat	0.4 g	Trans Fat is Low
Cholesterol	72 mg	Cholesterol is High
MUFA	23.8 g	MUFA is High
PUFA	6.5 g	PUFA is Average
Omega-3 fatty acids	269 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	5941.6 mg	Omega-6 fatty acids is High