How much fat is there in Unheated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork?
100g of Unheated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork contains 20 g of Fat. Thus, Unheated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20 g | Total Fat content is High. |
| Saturated Fat | 6.6 g | Saturated fat is High |
| Trans Fat | 0.2 g | Trans Fat is Low |
| Cholesterol | 55 mg | Cholesterol is Average |
| MUFA | 9 g | MUFA is Average |
| PUFA | 2.7 g | PUFA is Low |
| Omega-3 fatty acids | 105 mg | Omega-3 fatty acids is Average |
| Omega-6 fatty acids | 2495.1 mg | Omega-6 fatty acids is Average |
FAQ for Unheated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork
- How many calories are there in Unheated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork?
- How much carb is there in Unheated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork?
- How much protein is there in Unheated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork?
