How much fat is there in Unheated Separable Lean and Fat Bone-In Slice Ham -- Water Added Cured Pork?

100g of Unheated Separable Lean and Fat Bone-In Slice Ham -- Water Added Cured Pork contains 10.8 g of Fat. Thus, Unheated Separable Lean and Fat Bone-In Slice Ham -- Water Added Cured Pork food is Average in Fat.

NutrientValueConclusion
Total Fat10.8 gTotal Fat content is Average.
Saturated Fat3.6 gSaturated fat is Average
Trans Fat0.1 gTrans Fat is Low
Cholesterol55 mgCholesterol is Average
MUFA4.9 gMUFA is Average
PUFA1.5 gPUFA is Low
Omega-3 fatty acids58 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1349.2 mgOmega-6 fatty acids is Average