How much fat is there in Unheated Separable Lean and Fat Bone-In Slice Ham -- Water Added Cured Pork?

100g of Unheated Separable Lean and Fat Bone-In Slice Ham -- Water Added Cured Pork contains 10.8 g of Fat. Thus, Unheated Separable Lean and Fat Bone-In Slice Ham -- Water Added Cured Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	10.8 g	Total Fat content is Average.
Saturated Fat	3.6 g	Saturated fat is Average
Trans Fat	0.1 g	Trans Fat is Low
Cholesterol	55 mg	Cholesterol is Average
MUFA	4.9 g	MUFA is Average
PUFA	1.5 g	PUFA is Low
Omega-3 fatty acids	58 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1349.2 mg	Omega-6 fatty acids is Average