How much fat is there in Unheated Separable Lean and Fat Bone-In Shank Ham -- Water Added Cured Pork?
100g of Unheated Separable Lean and Fat Bone-In Shank Ham -- Water Added Cured Pork contains 11 g of Fat. Thus, Unheated Separable Lean and Fat Bone-In Shank Ham -- Water Added Cured Pork food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 11 g | Total Fat content is Average. |
| Saturated Fat | 3.6 g | Saturated fat is Average |
| Trans Fat | 0.1 g | Trans Fat is Low |
| Cholesterol | 52 mg | Cholesterol is Average |
| MUFA | 5 g | MUFA is Average |
| PUFA | 1.5 g | PUFA is Low |
| Omega-3 fatty acids | 57 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 1354.8 mg | Omega-6 fatty acids is Average |
FAQ for Unheated Separable Lean and Fat Bone-In Shank Ham -- Water Added Cured Pork
- How many calories are there in Unheated Separable Lean and Fat Bone-In Shank Ham -- Water Added Cured Pork?
- How much carb is there in Unheated Separable Lean and Fat Bone-In Shank Ham -- Water Added Cured Pork?
- How much protein is there in Unheated Separable Lean and Fat Bone-In Shank Ham -- Water Added Cured Pork?
