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How much fat is there in Roasted Heated Separable Lean and Fat Bone-In Shank Ham -- Water Added Cured Pork?

How much fat is there in Roasted Heated Separable Lean and Fat Bone-In Shank Ham -- Water Added Cured Pork?

100g of Roasted Heated Separable Lean and Fat Bone-In Shank Ham -- Water Added Cured Pork contains 13.4 g of Fat. Thus, Roasted Heated Separable Lean and Fat Bone-In Shank Ham -- Water Added Cured Pork food is High in Fat.

NutrientValueConclusion
Total Fat13.4 gTotal Fat content is High.
Saturated Fat4.4 gSaturated fat is High
Trans Fat0.1 gTrans Fat is Low
Cholesterol66 mgCholesterol is High
MUFA6.1 gMUFA is Average
PUFA1.7 gPUFA is Low
Omega-3 fatty acids63 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1606.3 mgOmega-6 fatty acids is Average

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