How much fat is there in Roasted Heated Separable Lean Only Bone-In Rump Ham Cured Pork?

100g of Roasted Heated Separable Lean Only Bone-In Rump Ham Cured Pork contains 3.1 g of Fat. Thus, Roasted Heated Separable Lean Only Bone-In Rump Ham Cured Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.1 g	Total Fat content is Average.
Saturated Fat	0.92 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	71 mg	Cholesterol is High
MUFA	1.1 g	MUFA is Low
PUFA	0.6 g	PUFA is Low
Omega-3 fatty acids	26 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	448 mg	Omega-6 fatty acids is Low