How much fat is there in Roasted Heated Separable Lean and Fat Bone-In Shank Ham Cured Pork?

100g of Roasted Heated Separable Lean and Fat Bone-In Shank Ham Cured Pork contains 9.4 g of Fat. Thus, Roasted Heated Separable Lean and Fat Bone-In Shank Ham Cured Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	9.4 g	Total Fat content is Average.
Saturated Fat	3 g	Saturated fat is Average
Trans Fat	0.1 g	Trans Fat is Low
Cholesterol	70 mg	Cholesterol is High
MUFA	4.1 g	MUFA is Average
PUFA	1.3 g	PUFA is Low
Omega-3 fatty acids	57 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1144.9 mg	Omega-6 fatty acids is Average