How much fat is there in Pan-Broil Heated Separable Lean and Fat Bone-In Slice Ham Cured Pork?
100g of Pan-Broil Heated Separable Lean and Fat Bone-In Slice Ham Cured Pork contains 8.5 g of Fat. Thus, Pan-Broil Heated Separable Lean and Fat Bone-In Slice Ham Cured Pork food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 8.5 g | Total Fat content is Average. |
| Saturated Fat | 2.7 g | Saturated fat is Average |
| Trans Fat | 0.1 g | Trans Fat is Low |
| Cholesterol | 73 mg | Cholesterol is High |
| MUFA | 3.7 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
| Omega-3 fatty acids | 51 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 1041.1 mg | Omega-6 fatty acids is Average |
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