| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 8.6 g | Total Fat content is Average. |
| Saturated Fat | 1.3 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 2 mg | Cholesterol is Low |
| MUFA | 2 g | MUFA is Low |
| PUFA | 4.9 g | PUFA is Average |
| Omega-3 fatty acids | 566 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 4321.7 mg | Omega-6 fatty acids is High |