How much fat is there in Steamed Cooked Sprouted Mature Seeds Soybeans With Salt?

100g of Steamed Cooked Sprouted Mature Seeds Soybeans With Salt contains 4.5 g of Fat. Thus, Steamed Cooked Sprouted Mature Seeds Soybeans With Salt food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.5 g	Total Fat content is Average.
Saturated Fat	0.62 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	1 g	MUFA is Low
PUFA	2.5 g	PUFA is Low
Omega-3 fatty acids	296 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	2216.9 mg	Omega-6 fatty acids is Average