| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 6.7 g | Total Fat content is Average. |
| Saturated Fat | 0.93 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.5 g | MUFA is Low |
| PUFA | 3.8 g | PUFA is Average |
| Omega-3 fatty acids | 445 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 3338 mg | Omega-6 fatty acids is High |