Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much carb is there in Swiss Chard (Silverbeet), raw?

How much carb is there in Swiss Chard (Silverbeet), raw?

100g of Swiss Chard (Silverbeet), raw contains 3.5 g of carbohydrate. Thus, Swiss Chard (Silverbeet), raw food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate3.5 gTotal Carbohydrate content is Low
Dietary fiber1.6 gDietary fiber is Average
Sugar1.1 gSugar is Low