How much protein is there in Swiss Chard (Silverbeet), cooked (boiled)?

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How much protein is there in Swiss Chard (Silverbeet), cooked (boiled)?

How much protein is there in Swiss Chard (Silverbeet), cooked (boiled)?

100g of Swiss Chard (Silverbeet), cooked (boiled) contains 1.9 g of protein. Thus, Swiss Chard (Silverbeet), cooked (boiled) food is Low in protein.

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