How much fat is there in Braised Kale with Toasted Almonds?
100g of Braised Kale with Toasted Almonds contains 18 g of Fat. Thus, Braised Kale with Toasted Almonds food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18 g | Total Fat content is High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 8 mg | Cholesterol is Low |
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