How much fat is there in Swordfish Mofongo?
100g of Swordfish Mofongo contains 35 g of Fat. Thus, Swordfish Mofongo food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 35 g | Total Fat content is Very High. |
| Saturated Fat | 12 g | Saturated fat is Very High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 189 mg | Cholesterol is Very High |
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