Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Home
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Chard
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Red Chard
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Seared Red Chard
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How many calories are there in Seared Red Chard?
How many calories are there in Seared Red Chard?
100g of Seared Red Chard contains 68. Thus, Seared Red Chard food is Low in Calories.
Learn More about
Seared Red Chard
FAQ for Seared Red Chard
How much carb is there in Seared Red Chard?
How much protein is there in Seared Red Chard?
